In 100 g (Grams) of Milk dessert, frozen, milk-fat free, chocolate there is 45 mg of Magnesium, Mg.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Milk dessert, frozen, milk-fat free, chocolate

Milk dessert, frozen, milk-fat free, chocolate is a type of Sweets. The most significant nutrients in Milk dessert, frozen, milk-fat free, chocolate are listed below.

Water	56 g	56	g	56%
Energy (calorie)	167 kcal	167	kcal
Energy (joule)	699 kJ	699	kJ
Protein	4.3 g	4.3	g	4.3%
Total lipid (fat)	1 g	1	g	1%
Ash	0.9 g	0.9	g	0.9%
Carbohydrate, by difference	37.7 g	37.7	g	37.7%
Fiber, total dietary	0 g	0	g
Sugars, total	37.7 g	37.7	g	37.7%
Calcium, Ca	154 mg	154	mg	0.15%
Iron, Fe	0.04 mg	0.04	mg
Magnesium, Mg	45 mg	45	mg	0.04%
Phosphorus, P	123 mg	123	mg	0.12%
Potassium, K	333 mg	333	mg	0.33%
Sodium, Na	97 mg	97	mg	0.10%
Zinc, Zn	0.47 mg	0.47	mg
Copper, Cu	0.008 mg	0.008	mg
Selenium, Se	2.6 µg	2.6	µg
Vitamin C, total ascorbic acid	0.7 mg	0.7	mg
Thiamin	0.05 mg	0.05	mg
Riboflavin	0.26 mg	0.26	mg
Niacin	0.1 mg	0.1	mg
Vitamin B-6	0.04 mg	0.04	mg
Folate, total	6 µg	6	µg
Folic acid	0 µg	0	µg
Folate, food	6 µg	6	µg
Folate, DFE	6 µg	6	µg
Choline, total	0.9 mg	0.9	mg
Vitamin B-12	0.55 µg	0.55	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	0 µg	0	µg
Carotene, beta	18 µg	18	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	30 IU	30	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0 mg	0	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	0.597 g	0.597	g	0.60%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.254 g	0.254	g	0.25%
18:0 octadecanoic, stearic fatty acid	0.332 g	0.332	g	0.33%
Fatty acids, total monounsaturated	0.329 g	0.329	g	0.33%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.002 g	0.002	g
18:1 undifferentiated	0.326 g	0.326	g	0.33%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.03 g	0.03	g	0.03%
18:2 undifferentiated	0.028 g	0.028	g	0.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.001 g	0.001	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	3 mg	3	mg
Theobromine	62 mg	62	mg	0.06%

Nutrients in Milk dessert, frozen, milk-fat free, chocolate